You Can Have Your Identity Back

As I always say, I am all about dreams and dream interpretations. Dreams have meanings that, especially when repeated, are worth reading into most times. This dream that I had during my nap in the indoor track facility last week has led me to make yet another life changing decision.

If you have not read my beach post, I will summarize. During this spring break, the track team went to the beach where I met with them because I could not travel with them because I am not on the team. On the beach I had a revelation that I was alone and needed to change my life. Since then I gradually became angrier and quickly lost my motivation to run. I was not running well in practice and I was crying before during and after every workout. One day, I curled into a ball on the high jump mat that is placed against the wall in the indoor track facility at UConn and this is where I had a dream.

I was driving this white car with a black grill on this two lane highway and was just at the top of a hill. I don’t know how but I suddenly found myself standing on the side of the road but my car was still in drive and rolled full speed down this large two way street where at the end I knew there was an intersection. Because this car was a rental I immediately started to panic wondering how would I be able to pay for any accident damages that is going to happen. I walk down this hill and see an accident at the intersection where the two cars that collided were covered. I looked underneath both covers and realized neither of these cars were my white car. I go to a small shed to the side of the intersection and asked these two men if they have my car. They first pull out a small, and I mean toy size small, grey older car to see if I’d claim it. They showed me other small size cars but none of them were my new white car with the large black front.

Apparently I was going somewhere specific and needed to get there soon. I go to this gorgeous black woman. She must have been about 30 years old. Skin glowing. Hair was slicked back into a long pony tail. She was friendly and so confident riding a four wheel motorcycle . I got on this bike with this gorgeous woman and we drove. Our first stop was a colorful but clearly old day care.

I guess this woman had a daughter. We get there and I see my former sprint coach, Coach T, playing with some little girl, about 5 or 6 years old. She runs past me and looks at me like I knew her. I knew her too but I didn’t know how so all I could do was awkwardly pat this girl on the head. She turns to me and says “I don’t like when you do that.” I reach down to give her a hug instead when she runs to another room in the day care with those small tables that barely go up to your shins because they were clearly meant for small children. There, she spoke to pretty 30 lady. The woman tells her “I think you should focus on track and school.” The little girl was actually reluctant because she wanted to dance but the woman insisted this girl focused on track.

The little girl sulked and grabbed her red umbrella and was preparing to leave with me and the pretty woman by getting her lunchbox and backpack. Then, and older white woman, whom I’m guessing is the one in charge of this day care, tells me she cannot leave unless I have a group a of 8 people.

Fast forward to outside the front of the day, we are clearly kidnapping two or three older people and putting them in the back of the trunk of this older, maybe early 2000s or late 1990s, car which was clearly also stolen (dream-me is so badass). Somehow this was approved and the dream ends with me and my sprint coach in the back seat of this car with this little girl in the back with us and this pretty woman looking in the rear view mirror at the three of us. I would say this was the end of the dream but something in my dream made a surprise appearance in my life which made all the difference.

 

Now To Real Life:

Where to begin!? For the images in my dream, I hyperlinked them to dream meanings found on my favorite site, dreammoods. But this dream led me to make the decision to train with my sprint coach, Coach Terrelonge. Prior to this dream, I had numerous dreams with various symbols indicating I needed change and it was coming soon. I did not know what change was coming until this recent dream. It was a lot of debating. There were many benefits to training for the 800 with Coach Clark, but my heart told me something needed to change and I started with coaching. Why coaching? I was closer to Coach T. Despite not training with him, he was a comforting person to be around which after my beach experience, I realized is what I needed.

Is basing such a career changing decision off a dream wise? It is incredibly risky and not recommended. However, I believe I am moving in the right direction. The next week after this dream, Monday April 4 was the day I told Coach Clark that I wanted to train with Coach T. It was the same day I brought my blue Nissan Rogue to a body shop to get its bumper fixed. Because it would take a couple of days to fix, I needed a rental (I wonder who sees where this is going yet). I waited for the rental to come, Enterprise was about ten minutes late but I’m over it, and of course what drives up to the front of the body shop was a 2015 white toyota corolla with a black front.

This was the car I was looking for in my dream. If you did not read the link meaning to dreams about cars, this one I will remind you. Cars are symbolic of your identity. To lose your car or have it drive away is a way to say you are losing your identity. Prior to this decision, I felt lost. I didn’t believe I could qualify for the Olympics. I didn’t have a goal in track and I almost wanted to quit. I was also mentally and emotionally exhausted from people telling me the time span of my track career, what I should be doing instead of track, my talent level and so on. I knew changing coaches in the middle of the track season during Olympic year was a crazy decision but it was MY decision. Making this decision based on what I believe is the right choice for me and not the one that would get the most approval was me making a step to take back my identity.

Driving around in that 2015 white toyota corolla felt like God telling me, “you can have your identity back.”

 

 

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It Ended at the Beach

March 10th 2016 to March 20th 2016 changed something for me. This was the time I spent in Florida for Spring Break. Now when you think of spring break for a 21 year old, you think drinks, sexy dresses, late nights and other shenanigans.
No. I went for 2 reasons: to train and to go to the beach. I have no idea why I was obsessed with going to the beach but I had to go. It was a mission. I thought I went for selfies but I found more.

Before I talk about my beach mission, let’s talk about spring break as a whole. It consisted of the first 5 days training on my own. I stayed with family to save money and went wherever I could find an open space to do my workouts. Who would’ve thought Florida the land of runners would have few rubber tracks? March 15th was when the UCONN women track and field team came to Orlando to train and compete for the remainder of spring break. This remaining five days consisted of long days of driving 40 minutes to the UCF track (with minute toll breaks in between) to meet the team to train. But seriously, why are there so many damn tolls in Florida. Then I drive to Better Everyday Performance (shout out to an amazing group there) to lift. Then I come back to my aunts house where I stayed during break to squeeze some homework in then wake up and do it again. It was a little annoying but not too bad. I got used to the routine.

Something about me changed March 17th when we went to the beach. Actually the team went to the beach and I scrambled to meet up with them. I was so excited to go to the beach but no one would tell me when or where they were going until the day of. That alone almost ruined my day. Then I find out they chose a beach that was an hour and a half from my aunts house. Of course it wasn’t intentional but in my mind it felt that they were just trying to make things harder for me. To add salt to the wound, I asked Chanelle Price, the world champion who trained with my coach, how she was getting to the beach and she told me she was already at their hotel and was going to ride with them. That set me off. I thought to myself here I am scrambling to get my money together to rent a car to drive here and there because I was told by my coach that I wasn’t allowed to ride with the team because I wasn’t on the team anymore yet Chanelle was out here taking team pictures at the hotel and beach. I was so pissed and hurt I cried in my bed and almost didn’t go.

An hour later, I realized I earned this trip. After all the money I spent to get plane tickets and tolls and car rentals, dammit I was going to the damn beach.


I put on the sexy bikini I bought from Victorias Secret and some tan short shorts and hopped in my rented Kia Rio and drove. Occasionally I played music and other times I just thought to myself. When I made it to the beach, I parked the Kia in some lot for 5 dollars and walked towards the sand and waves. Of course the first thing I see is Chanelle just hanging with her friend on the team. I never thought I was the jealous type but that made me jealous. Her sort of weightless happiness. I was trying so hard to BE a part of something that she just seemed to ease into with the help of coach. Of course jealousy is dangerous as it makes you see and believe things that aren’t always real. This is why I didn’t dwell too much on her.


Instead I walked towards the beach where I saw a group of the track girls eating at the restaurant by the beach. I walked now on the sand and headed towards the water where I found the girls in their cliques either tanning or taking sea selfies. Of course if I’m going to rock Victoria Secret I’m taking selfies. I headed to the water, took a couple group photos for other girls then had two of the girls take photos of me fake smiling and posing like a Maxim covergirl. Afterwards I realized in the midst of rushing to meet with the team, my phone battery was about to die. So a trip that should’ve been more about hanging out on the beach became a journey to find an outlet.
I found one in an icy shop where I sat for 30 minutes. Then went back to the sand where I just looked out to the beach.
Here’s the revelation. From the time I got to the beach to the time the team left without saying a goodbye or see you later I was alone. As the girls walked or laid around in their cliques I realized I was alone. There wasn’t a lot of girls I was close to. You would’ve thought by now I’d realized this but it wasn’t until I sat on that beach understanding what it is like to not have a team anymore. Something ended that day on the beach. Today, as I write this, I am still not fully sure what ended but I haven’t been the same since then I dreamed of dead bodies and ghosts which were symbolic of something inside of me that died according to Dreammoods. However, with death comes new life and with new life comes change so this is a time for change.


I know something must change in my life but I don’t know what. All I can do for now is keep running and training until I can see this stale and stagnant moment to the end. There are still some things that I should’ve left at the beach and let the waves take those deep emotions or fears or repressed thoughts wash away that linger. I can only pray and trust God has given me the right signs and wisdom to make the right decision for myself.

A student and an athlete but not a student-athlete

Spring 2016 semester has started. I have completed syllabus week and am now officially starting my second semester as a graduate student. Being a full-time student, being a TA and being a full-time athlete was a difficult balancing act in the fall semester. One would think that if someone could survive being a student-athlete for four years, there should be no difference to being in grad school for two years. Here is the difference. I am no longer a student-athlete. I am a student and an athlete. Being a student-athlete in undergrad came with accommodations that made balancing my studies and my sport possible. Because I was running for the school and using school facilities, the school in return provided resources to student-athletes that allowed us to better explain to our instructors and peers why we would miss certain classes or wouldn’t be able to hand in certain assignments on time. The Athletics Department also provided academic assistance more readily available to help student-athletes.

Buzzfeed sums grad life best with 21 photos that even now bring me anxiety to what entails in the upcoming 15 weeks, give or take. In graduate school, your social life in non-existent. Of course, I understand those with complicated majors, as I like to call certain majors, probably are already living the grad life just without the title. But there is a different mindset when coming into grad life.

It’s really that mindset that distinguishes the difference between being a student-athlete and being a student and an athlete. As a student-athlete, there is an understanding, depending on your reputation and/ or sport, that academics may not be your passion and sports may very well be the one and only reason you go to school. A former student I taught as a TA argued that college athletes should not get paid by NCAA because students go to college to hone their skills not just play sports. There is so much to say about that statement, but what I will focus on this. For a student-athlete, going to college includes honing their skills as an athlete. During my undergraduate years, I didn’t just improve in times while on the track team. I learned persistence and proper running technique and grew as an athlete. I also learned and was successful in my undergraduate classes, but it the lessons I learned as an athlete were equally as important in directing my career path.

 

But going back to being a student-athlete, you CANNOT be one without the other. You do not perform to the academic standards that the athletic department, your coach and/or the school sets, you do not compete and/or train. That simple. For some who are on scholarship, if you do not compete or train to the best of your ability and follow the rules of the sport (I leave that open to interpretation), not taking into account injuries or emergencies of course, you were not guaranteed the same amount of scholarship thus affecting your ability to pay for school thus affecting your education. As a student-athlete, education and athleticism are valued equally.student athlete

As a student and full-time graduate student, especially one with a teaching assistantship, these values and standards change dramatically. This scenario gives a better idea of what I mean. Last semester, I told one of my professors that I was an athlete, and although I did not plan on missing assignments, I did want to let the professor know in case I missed any classes for competition. The professor was understanding and told me that it is good that I was a runner because it is important to have a “hobby” outside of grad life. I cringe hearing the word “hobby” in regards to my running. But I understood why my professor would say that. In graduate school, at least my specific department, there is an assumption that those who attend graduate school share a passion for academia similar to how athletes share a passion for their sport. You come with the commitment to dedicate your time and energy to your assignments in class. You enjoy academia to an extent where research and reading educational articles are enjoyable. Anything not connected to what you are studying or does not directly benefit from your studies is a side attraction. It is something to break the monotony of studying. It is a hobby. Also, and this is merely an assumption, I don’t think professors teaching graduate level courses encounter athletes as often as they would at the undergraduate level. This means that the obligation, for lack of better words, to be more understanding and considerate of athletes’ competition and training schedules does not exist. This is not a critique of graduate school, but merely an observation.

This is where the balance of academia and athletics becomes difficult. When both aspects of my life requires a heightened amount of my time and dedication, it sometimes feels like I am being pulled in two different directions. As a student and an athlete, I can be one without the other. My athletic capabilities no longer affect my ability to afford school. If I decided right now to hang up my spikes, my academics would not be affected. My academics no longer affect my competition or training. If I failed out of school or quit school, I could still run and train. Of course it is not that simple. Graduate life also comes with the reality of bills and living expenses that need to be handled.

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I knew that this balancing act would not be easy, but I didn’t quite expect why it was difficult. The limited time and extensive work was expected, but the expectation from my professors and colleagues that academia is this passion burning in you was not what I anticipated. How do you explain that, although I still value academics as a student-athlete who was consistently on the dean’s list, my heart is not in academics in the way they expect? Of course, I value everything I learn in grad school, but not to an extent that I would make a career in academia. How do I explain to someone in academia who may have never played a sport in their life or spoken to an athlete, why it is worth spending a year or years of your life to pursue goals of athletic excellence? There are many questions about dealing with this dichotomy and explaining this dichotomy to someone who does not share your goals. Although many times I am frustrated, I am also excited to have this unique experience. I don’t want this to be a discouragement to anyone. It is simply one of various realizations I have had and will have in this track journey.

Proverbs 22 The Right Circle Part 1

As I scroll through my Facebook, I glance at the various accomplishments that my peers from Villanova University have achieved since I left my junior year. One person I enjoy following is a man named Kevin Monangai. He was in my graduating class. He also played football for Villanova University. We are not close. We were just two wildcats who rolled in similar circles.

So why would I follow someone I am not that close with? Well if you do not know Villanova University, it is known for basketball and at the time I was a student, the football team struggled. Yet, Kevin constantly posted about the strength of his team and his Nova pride. After graduating he posted about being scouted for the NFL. Because Villanova is not known for football, you wouldn’t think someone coming from a small team would even think about going pro. Yet, this man worked hard and is now with the Philly Eagles.

I don’t know if Kevin thinks of his story as an underdog story, but following his posts, that’s what I see as someone who sees herself as an underdog. His success continues to inspire to continue my goal in being an elite runner and using where I came from in terms of athleticism as motivation.

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So that was a long introduction to a simple verse. As I scrolled through my timeline I came across a post from Kevin Monangai with the verse Proverbs 22:29 “Seest thou a man diligent in his business? he shall stand before kings; he shall not stand before mean men.”

I read the rest of Proverbs 22 to get some context and see the general theme. I want to focus on for this post with my track mind is to make sure you avoid the wrong people, and in track you meet a lot of “mean men.” These people will discourage you, sabotage your work and drag your name through the mud.

Proverbs 22 names some of those people. Verse 10 mentions the scoffer or mocker. In track there is always someone who got something to say. No matter how hard you work or how great you improve, there will be someone who say you won’t improve or you are foolish for thinking differently from them. You can fight all you want and drive yourself mad trying to prove yourself to a scoffer but a scoffer is going to find something to scoff. It is 2016, perfect time to do some soul cleaning and rid yourself of negative energy. Wasting your time fighting with someone who doesn’t value your hard work doesn’t benefit you. In track, I learn to very politely ignore certain people and move on.

Verse 13 mentions the lazy man. My one track mind thinks of the lazy person as someone who accepts defeat. While the scoffer weigh you down with insults. The lazy man weighs you down by making you willing to accept what life has given you. Staying stagnant is just as bad as moving backwards. In track, when you work hard, you improve. When you improve, your goals change. Do not let laziness and discouragement stop you from achieving your goals. Track is a trying sport and a sport that you can’t rely on the efforts of others. Laziness always shows at some point.

Verse 14 talks about an adulterous woman. Lets talk about adulterers male and female. Man! Sex or passionate infatuation or just the general desire to be loved by anyone can drive anyone up and down the walls and more dangerously, off track from your goals. Sometimes it’s another person who drags you down by first building your ego while tearing down your morals or making you forget your goals. Many times you are your own adulterer. Yes I just went there. Yes, you can cheat on your goals and morals. My high school summer coach tells me “track is a jealous sport.” You got to give it your all. Getting caught with brief moments of satisfaction will make your goals seem that much further. I cheated on my goals with someone I liked. I’ll talk more about this man in future posts, but there were too many times I chose laying next to him over going to church or doing proper rehab. The sad thing was, he wasn’t willing to give up the same amount of time for me.

We like to think we are immune to negative people, but the truth of the matter is we are human and the desire to get or give human attention causes us to forget our immunity. It’s just important to avoid being with people who make you feel bad about your ambitions and yourself. As you find yourself being more successful, your circle will shrink. It’s cliche to say but so accurate. Be confident in your gifts and the vision God has given you for your future.

 

 

Job 1 For The Injury Prone

I would be shocked if I ever met an athlete who was competitive but has never had an injury. Part of the struggle of being an elite athlete is balancing pushing your body to the limit and pushing it past it’s breaking point. Although that line is clear, it is incredibly  thin. We learn key actions to prevent injuries which include knowing how to properly warm up, cool down, eat properly and train. However, even with great injury prevention, some injuries are inevitable.

Lets take Derek Redmond, the British runner whose career included various injuries despite being a world class athlete. Injuries can come at the worst time but leave an impact on both the athlete and the audience’s lives. Take the ’92 Barcelona Olympics where Derek Redmond unfortunately got injured during his race. Although a tragic moment for any athlete, it is remembered as one of the Olympics great moments that showed such determination that a even a runner born in ’94 know his story.

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So why the book of Job? Well, Job was a man whose faith was tested after a series of tragedies from losing his wealth to his family. At church, my Pastor focused on Job 1. My pastor gave insight on this book that has helped me understand my track career and handling injuries.

What I took from my pastor’s sermon is we’ve been through hardships before and made it through. Take Job 1:20-21 “Job 1:20 Then Job arose, and rent his mantle, and shaved his head, and fell down upon the ground, and worshipped,1:21 And said, Naked came I out of my mother’s womb, and naked shall I return thither: the LORD gave, and the LORD hath taken away; blessed be the name of the LORD.” My pastor reminded me that there was a time when I didn’t have the blessings I had so when I lose something I should not worry because I’ve been at that point before.

After two stress reactions in my foot, a hamstring injury, hip flexor problems, muscle tightness, and other injuries I’m probably blocking out of my mind, I am learning to remain calm when my body doesn’t act right. I have been through it all before and have made it through. Track like anything in life has no stairway to success. Even the current great runners like Sanya Richards Ross, Allyson Felix and Chanelle Price have had injuries that have slowed them down.

Sometimes, like Job, when things look bleak, you just need to go to God. And when God’s plan seems to make no sense, just remeber God’s plan is never wrong. Every injury is meant to happen for some reason. We just need to take care of ourselves until it all makes sense. Our injuries can introduce us to great people. For example, my injuries brought me closer to my athletic trainers. Our injuries lead to great stories that are remembered. Our injuries make us smarter athletes. They make us teachers. Our injuries suck at the time we get them, but God’s greater plan is worth taking the time to discover.

Proverbs 8:14 For the Strong Athletes

I’m no saint but I do make the effort to go to church. This past Sunday, my Pastor based his sermon off of Proverb 8:14 “Council is mine, and sound wisdom: I am understanding; I have strength.” There were so many great insights my pastor showed the church from this verse. I am excited to apply what I’ve learned to my track and field career.

“Council is mine”

First I learned that the knowledge we need to succeed is already with us. After 8 years of running, the knowledge I need to perform my best is already in me. There is so much to know in track and field so for this post I’ll use my top 5.
1. Track is 10 percent physical and 90 percent mental. Track unlike other sports is a solo sport where you have to push yourself.
2. Track is a jealous sport. If you don’t give it your all you won’t get much out of it.
3. You are your own competition.
4. Warming up and cooling down are just as important as the workout.
5. When something is hurting, it’s okay to stop.

“And sound wisom”

My pastor defined this as knowing how you feel. He also differentiates between intellect and wisdom. There are a lot of intellectual people in track and field. Experienced coaches and athletes will tell you or try to persuade you to run a certain way or what times you should pursue or where your career should go. I know from experience coaches have told me I would not be as fast as other runners but I know God instilled in me a passion and drive unique that will help me succeed. When my summer track coach told me I should not go to a DI school for college, I worked my way from a walk on at Villanova University, a DI school with a strong history in track and field, to being an All American with a full scholarship at the University of Connecticut, another great DI school. It is wisdom, understanding yourself and what God drives you to do that should have the last word. Too many times in track, the rational thing to happen does not. The one who was the favorite to win doesn’t win or someone of a certain body type should be competing in a certain event but excels in another. Success comes with doing what feels right and when intellect and feeling combine correctly, that is knowing the different ways of training and knowing what feels right for you, is when an athlete is wise.

“I am understanding”

My pastor explained this to mean being a representative of God. When people look at you, they should know there is a God. It is a blessing to be an athlete. The ability not only to walk and move is a blessing but to do so in a way that inspires others, allows you to travel, allows you to meet others and help you financially is a blessing that should be shared with others. As an athlete, you are in the spotlight more than others. People are watching your progress and how you hold yourself on and off the track. To be a representative of God, you need to perform with confidence and win or lose, carry yourself with humility and optimisim.

“I have strength”

My pastor explained a lot in this part. I learned the last word of a line in Hebrew poetry is the most important. Because strength is the last word of the verse, it is the focus of the verse. This verse is meant to explain how one gets strength, by having knowledge, wisdom, and being a representative of God. Strength is so important in athletics. Of course an athlete needs to be physically strong, but to compete to your best, you must be strong in your mind.
The pastor acknowledged the structure of the verse and related it to God. God is at the beginning giving you the knowledge you need to succeed and at the end giving you strength. This is appropriate to talk about for 2016. It’s a new year and there may already be questions on what is the next move in your life. Just remember God guided you to the end of 2015 and is there for you in 2016. Sometimes you need to focus on being positive rather than what’s going to happen next because God already has His end goal planned for you.