I’m no saint but I do make the effort to go to church. This past Sunday, my Pastor based his sermon off of Proverb 8:14 “Council is mine, and sound wisdom: I am understanding; I have strength.” There were so many great insights my pastor showed the church from this verse. I am excited to apply what I’ve learned to my track and field career.
“Council is mine”
First I learned that the knowledge we need to succeed is already with us. After 8 years of running, the knowledge I need to perform my best is already in me. There is so much to know in track and field so for this post I’ll use my top 5.
1. Track is 10 percent physical and 90 percent mental. Track unlike other sports is a solo sport where you have to push yourself.
2. Track is a jealous sport. If you don’t give it your all you won’t get much out of it.
3. You are your own competition.
4. Warming up and cooling down are just as important as the workout.
5. When something is hurting, it’s okay to stop.
“And sound wisom”
My pastor defined this as knowing how you feel. He also differentiates between intellect and wisdom. There are a lot of intellectual people in track and field. Experienced coaches and athletes will tell you or try to persuade you to run a certain way or what times you should pursue or where your career should go. I know from experience coaches have told me I would not be as fast as other runners but I know God instilled in me a passion and drive unique that will help me succeed. When my summer track coach told me I should not go to a DI school for college, I worked my way from a walk on at Villanova University, a DI school with a strong history in track and field, to being an All American with a full scholarship at the University of Connecticut, another great DI school. It is wisdom, understanding yourself and what God drives you to do that should have the last word. Too many times in track, the rational thing to happen does not. The one who was the favorite to win doesn’t win or someone of a certain body type should be competing in a certain event but excels in another. Success comes with doing what feels right and when intellect and feeling combine correctly, that is knowing the different ways of training and knowing what feels right for you, is when an athlete is wise.
“I am understanding”
My pastor explained this to mean being a representative of God. When people look at you, they should know there is a God. It is a blessing to be an athlete. The ability not only to walk and move is a blessing but to do so in a way that inspires others, allows you to travel, allows you to meet others and help you financially is a blessing that should be shared with others. As an athlete, you are in the spotlight more than others. People are watching your progress and how you hold yourself on and off the track. To be a representative of God, you need to perform with confidence and win or lose, carry yourself with humility and optimisim.
“I have strength”
My pastor explained a lot in this part. I learned the last word of a line in Hebrew poetry is the most important. Because strength is the last word of the verse, it is the focus of the verse. This verse is meant to explain how one gets strength, by having knowledge, wisdom, and being a representative of God. Strength is so important in athletics. Of course an athlete needs to be physically strong, but to compete to your best, you must be strong in your mind.
The pastor acknowledged the structure of the verse and related it to God. God is at the beginning giving you the knowledge you need to succeed and at the end giving you strength. This is appropriate to talk about for 2016. It’s a new year and there may already be questions on what is the next move in your life. Just remember God guided you to the end of 2015 and is there for you in 2016. Sometimes you need to focus on being positive rather than what’s going to happen next because God already has His end goal planned for you.